Mindfulness with Hailey
Taking care of your mental health has never been more accessible or affordable.
Try your first class for FREE!
Regular mindfulness practice can help decrease stress and anxiety. It helps you gain a deeper awareness of yourself which results in improved concentration, sleep, and emotional regulation.
Our Services
Every Wednesday! Adult Mindfulness Class
$20 (1 hour)
These classes are structured to include meditation, reflection & sharing, simple art exercises, breathing exercises, & peer support. We value connection, acceptance, and present moment awareness.
Join our community
*
Join our community *
Join our community, creating a safe and non-judgmental space to practice mindfulness. Through acceptance and empathy, we support you in achieving all your goals.
Contact Us
Please reach out if you have any questions or inquiries about our classes.