Mindfulness with Hailey

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Mindfulness with Hailey

Mindfulness with Hailey

Join me for my birthday!!!
October 22 💗 6pm-7pm
A mindfulness class that will be extra special to me. It would be an honor if you came.

#mindfulness #meditation #gratitude #reflection #settinggoals #sudbury #ontario

Here’s a look at our calendar for all the October and November classes!

Click the link in my bio to sign up.
Can’t wait to see you there!! 💚

#mindfulness #meditation #selfcare #resilience

Just a little clarification of what we do🌿

Our mindfulness classes are supported by research. Our space focuses on evidence-based skills that help you manage stress, increase awareness, and better focus.

Mindfulness - So you can live a more prese

Empower your kids with calm and confidence!🌈😁
Our fun-filled mindfulness classes teach your little ones focus, resilience, and joy - Sign up now for more centered, grounded kiddos!! ❤️

#kidsmindfulness #kidsmentalhealth #meditation #kids #mindfuln

📣📣BIG NEWS: Our kids & teens classes are officially open! Ages 7-12 and 13-18.

🥶Get winter ready with our cozy mindfulness classes. A place to learn skills to decrease stress, build resilience, and improve self-awareness.

Spots are extremel

A moment of mindfulness can change the way the whole week feels. We are almost full - reserve your seat💚

#mindfulness #sudbury #mentalhealth #october

Not to be dramatic, but you + this class = perfect match. Let’s make it happen🤩
Sign up at the link in my bio! Spots are filling up.

#mindfulness #sudburyontario #mentalhealth #womensupportingwomen

Sudbury, Ontario

mindfulness.hailey@gmail.com
(705) 919-3449